The women who see themselves in this are often in service and caregiving roles.
They can anticipate what others need before it’s spoken, yet have slowly stopped checking in with themselves - or no longer have the energy to.
My personality is naturally upbeat and direct. In session, that energy becomes focused and grounded. The same attentiveness I once used to anticipate service needs now goes toward noticing emotional patterns - what is spoken, what is avoided, and what keeps repeating.
I am based in Whitefish, Montana, and work with clients both in person and online.
When you understand how you are built emotionally, you begin to recognize when a reaction is familiar, and where it actually started. That awareness changes how you show up in relationships.