Wellness Wake Up
WHITEFISH, MT
A transformative experience that gently guides
you back to yourself - where tension melts, clarity
unfolds, and your inner spark begins to ignite again.
A nurturing experience designed to realign your body, calm your mind, and reconnect you with the brilliance of your soul.
Release. Reconnect. Rediscover.
Wouldn’t it be amazing to wake up feeling like you’ve got your life together - aligned, clear and actually excited to face the day?
Do you dream of feeling grounded and centered that even life’s chaos can’t shake your peace?
Are you ready to let go of the physical pain, emotional weight, and limiting beliefs that keep pulling you out of alignment?
And maybe - just maybe - you’re craving a space where you can exhale, be fully seen, and finally start feeling like you again… with a little healing and even a little laughter along the way?
Energy Healing & Human Design Session
We begin by exploring what thoughts, patterns, or sensations that have been quietly stirring beneath the surface.
Drawing from your Human Design chart, we’ll uncover what’s ready to shift and where alignment wants to happen.
Then sound therapy and Reiki is used to calm your nervous system.
In person, you’ll then relax in the infrared sauna while I do the clearing.
For online sessions, you’ll rest comfortably at home, as we work to release the emotions, fears, and beliefs that are keeping you stuck.
After the session you’ll feel more peace in your body, more stillness in your mind, and a quiet sense that something inside of you has shifted.
Infrared Healing
Sauna Session
Step into the soothing warmth of the infrared sauna, where stress begins to melt away and your body naturally releases stored toxins while all while calming sounds help you fully unwind.
As you relax into the heat, you'll feel tension dissolve and your energy begin to return, so that you walk out feeling lighter, refreshed, and recharged.
Unlike traditional saunas, infrared therapy works beneath the surface - penetrating deep into muscles and tissues to ease aches, improve circulation, support detoxification, and promote full-body relaxation.
It’s not just about sweat, it’s about healing from within.
You'll leave glowing, grounded, and completely renewed - inside and out.
Wellness Wake Up: Embrace Your Wellness Journey
An empowering experience to rediscover the beauty of who you are at your core.
Harness the synergy of Human Design, Reiki, infrared sauna, and the ARCHE Healing Method to create a personalized path to transformation.
Your Path to Lasting Transformation - In every session, you’re guided through a powerful four-step process:
1. Human Design – Discover the blueprint of your true self! We unlock clarity about your unique gifts, purpose, and how to navigate life with ease while identifying what is holding you back.
2. Reiki Energy Clearing – Next, a calming Reiki Session opens energy pathways, creating a safe space for deep healing.
3. Infrared Sauna + ARCHE Method – While in the warmth of the sauna, we use the ARCHE Method to clear your fears, emotions, and limiting belief that are preventing you from living in alignment with your blueprint.
4. Rebalance and Realign– After releasing the blockages, we restore harmony within creating new neural pathways, leaving you feeling centered, lighter, and deeply connected to your authentic self.
If you are experiencing challenges with food and environmental allergens, sensitivities or intolerances, click HERE to find out more about our Natural Allergy Treatments.
If you can’t make it to Whitefish, we offer remote sessions allowing you to access the benefits from wherever you are!
What Clients Are Saying
I recently received a Human Design session combined with Energy Healing from Lesley. It was a very eye opening experience! It was extremely informative and answered some questions about myself that will definitely help me with moving forward in my life. Oh... and her infrared light therapy sauna was so delightful and healing!
She also treated some issues I was having and left me feeling lighter, calmer , and with a sense of peace.
I definitely recommend Lesley's services and the amazing healing gift she has!
Thank you again and I will be back!
- KM, Montana
Thank you so much Lesley! I’ve been struggling with a pain in my neck and for months. The pain started at the base of my skull on the right side and went all the way down through my rotator cuff area. Your session completely cleared it. The pain is gone. It’s incredible!
- BS, Montana
I am a local resident of Whitefish, MT that met Lesley at yoga, I have recently had some stressful life event come up and was able to take time for a sauna session and chakra energy healing session a Wellness Wake Up.
I have done a lot of holistic therapies to date but this one was really special. Lesley welcomes you into a treatment room that is very cozy and well kept. The infrared sauna treatment almost immediately helped relax my muscles and undo some of the stress I was experiencing (including some aches and pains).
I did a chakra energy healing as part of the treatment and didn't even realize I was being treated simultaneously until after the fact. Lesley has an intuitive gift and a way about her that offers immediate healing (as well as empathy and kindness for any situation). Also, I experienced a positive vibration that has helped improve and remove some of the obstacles I was experiencing after the session. Highly recommend!
- HS, Montana
Before discovering the allergy treatments, my husband and I were reliant on Claritin every single day for relief from seasonal allergies, enduring months of discomfort each year.
However, since embracing this treatment in 2020, our lives have transformed. We have bid farewell to the constant need for allergy medications altogether. The relief it has granted us is beyond measure.
This treatment undeniably works wonders, offering a reprieve from the relentless symptoms of allergies and allowing us to embrace each day with newfound freedom and vitality. We are immensely grateful for its effectiveness.
- MB, Massachusetts
From the moment I entered Lesley’s business I felt welcome and relaxed. She ensured that I had a full explanation of the treatments and that I was comfortable.
The time in the infrared sauna was relaxing with soft music, towels, and hydration. I was nervous about the heat of the sauna, but Lesley set it up to slowly heat throughout my time in it, making it the ideal experience for me.
During my time in the sauna, Lesley helped me meditate while she provided an energy healing treatment. I came out calm and grounded. The entire session was exactly what I needed to release tension and continue my path to well-being.
I would highly recommend Wellness Wake Up to help you start and stay on your wellness journey.
- HH, Montana
Luxury Service, Yoga, & Wellness Training LLC
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Email: [email protected]
Phone: +1 910 269 8710