Welcome to your Wellness Wake Up! I created this experience as I was looking for a way to combine my passion for holistic well-being with my love of taking care of others.

I have spent over two decades traveling around the world working in the luxury hospitality industry aboard private planes and yachts. I was in charge of making sure that every want and need of each guest was met, ensuring that their expectations were exceeded.

It was an amazing time in my life, one that required working many hours a day for months on end. It became very apparent I needed to learn how to prioritize my own wellness.

I have studied different wellness modalities over the years and I have certifications from Institute of Integrative Nutrition as a health coach as well as in Kinergetics, a kinesiology based energy healing modality. During that time, I also collaborated with a colleague to craft a method focused on pinpointing and addressing the root causes of physical, mental, emotional, and energetic imbalances in the body with fewer sessions. I teach this method as an online course.

I thrive on creating personalized experiences, it’s what I know, and what I love to do. I am honored to welcome you into my home where I have cultivated an atmosphere of tranquility so you can truly unwind and heal yourself from the inside out.

Each wellness session is personalized so we prioritize what YOU need, to awaken your wellness from within. Prepare for your mind, body, and soul to feel connected, nurtured, and nourished.